Tag Archives: meditation

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Posted on March 20, 2013 by trulightcoaching

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Try this Higher Self Meditation

Posted on October 14, 2012 by trulightcoaching

Wishing everyone a safe, sober and sun filled Sunday. I’ve been doing alot of meditation lately and aside from calming my mind. Its helped me to heal my body and lungs which have been torn up from a huge battle … Continue reading →

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Loving Kindness Meditation

Posted on October 13, 2012 by trulightcoaching

SENDING LOVING KINDNESS MEDITATION Send loving-kindness to yourself. Really love yourself. Want yourself to be happy and joyful. Recall a happy time and hold that feeling in your heart. Repeat these phrases in your mind: I love myself. May I … Continue reading →

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Positive meditation for this morning

Posted on October 13, 2012 by trulightcoaching

I KNOW. LOVE. CREATE. BEAUTY. Process Pain, Passion, and Purpose for Personal Power. My thoughts are filled with pure love. I am love and I live my life in love. I am not alone. I am separated from all that … Continue reading →

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